Along with the spiritual needs of the Church, St. Elizabeth is concerned with the physical well-being of its members. Accordingly, St. Elizabeth holds Low Impact Aerobics in the Summer and the Fall. Join alone or with a friend for a fun night out where we dance (exercise!) to health.
Low Impact Aerobics are offered for 10 weeks in the fall and spring. The cost is $25 per person for the entire 10 weeks. We have 50 minutes of aerobic exercises followed by 30 additional minutes of toning and floor work exercises for all who wish to stay. All that is needed is a towel or mat for the floor work exercises. Registration is required. Space is limited.
Beginner Low Impact Aerobics classes are offered for those who haven't exercised in awhile and want to ease back in. This is an 8-week course and is 30 minutes per session.
For more information including the current schedule, please contact Mrs. Mary Spieker at 610-266-0695 or email email@example.com.